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Candies, MARS SNACKFOOD US vs Chocolate-flavored hazelnut spread

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, MARS SNACKFOOD US has more protein (9.6 vs 5.4 g); Candies, MARS SNACKFOOD US has less calories (515 vs 539 kcal); Chocolate-flavored hazelnut spread has more fiber (5.4 vs 3.7 g).
Candies, MARS SNACKFOOD USChocolate-flavored hazelnut spread
Calories515 kcal539 kcal
Protein9.6 g5.4 g
Carbs60.5 g62.4 g
Fat26.1 g29.7 g
Fiber3.7 g5.4 g
Sugar50.8 g54.1 g
Nutrient density8 /1000 /100
Weight-loss score0 /1001 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies · Chocolate-flavored hazelnut spread

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