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Candies, KIT KAT Wafer Bar vs Candies, REESE'S Peanut Butter Cups

Nutrition compared per 100 g, from USDA data. Both are sweets.

Per 100 g, Candies, REESE'S Peanut Butter Cups has more protein (10.2 vs 6.5 g); Candies, REESE'S Peanut Butter Cups has less calories (515 vs 518 kcal); Candies, REESE'S Peanut Butter Cups has more fiber (3.6 vs 1 g).
Candies, KIT KAT Wafer BarCandies, REESE'S Peanut Butter Cups
Calories518 kcal515 kcal
Protein6.5 g10.2 g
Carbs64.6 g55.4 g
Fat26 g30.5 g
Fiber1 g3.6 g
Sugar48.7 g47.2 g
Nutrient density0 /1000 /100
Weight-loss score0 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Candies, KIT KAT Wafer Bar · Candies, REESE'S Peanut Butter Cups

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