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CAMPBELL'S, Cream of Mushroom Soup, condensed vs Sauce, teriyaki, ready-to-serve

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Sauce, teriyaki, ready-to-serve has more protein (5.9 vs 1.3 g); CAMPBELL'S, Cream of Mushroom Soup, condensed has less calories (81 vs 89 kcal); CAMPBELL'S, Cream of Mushroom Soup, condensed has more fiber (0.6 vs 0.1 g).
CAMPBELL'S, Cream of Mushroom Soup, condensedSauce, teriyaki, ready-to-serve
Calories81 kcal89 kcal
Protein1.3 g5.9 g
Carbs6.6 g15.6 g
Fat5.5 g0 g
Fiber0.6 g0.1 g
Sugar0.4 g14.1 g
Nutrient density0 /1000 /100
Weight-loss score47 /10045 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: CAMPBELL'S, Cream of Mushroom Soup, condensed · Sauce, teriyaki, ready-to-serve

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