🍽️ FittestMe.aiFoodsNutrients

Cake, snack cakes, creme-filled vs Tortillas, ready-to-bake or -fry, flour

Nutrition compared per 100 g, from USDA data. Both are baked products.

Per 100 g, Tortillas, ready-to-bake or -fry, flour has more protein (8.2 vs 3.7 g); Tortillas, ready-to-bake or -fry, flour has less calories (306 vs 409 kcal); Cake, snack cakes, creme-filled has more fiber (14.9 vs 3.5 g).
Cake, snack cakes, creme-filledTortillas, ready-to-bake or -fry, flour
Calories409 kcal306 kcal
Protein3.7 g8.2 g
Carbs69.4 g49.4 g
Fat13 g8 g
Fiber14.9 g3.5 g
Sugar33.4 g3.7 g
Nutrient density16 /1007 /100
Weight-loss score18 /10033 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber · Tortillas, ready-to-bake or -fry, flour, refrigerated

← More food comparisons

Track Cake, snack cakes, creme-filled, Tortillas, ready-to-bake or -fry, flour and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →