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BURGER KING, Cheeseburger vs Fast foods, cheeseburger; double

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, Fast foods, cheeseburger; double has more protein (16.2 vs 14.6 g); Fast foods, cheeseburger; double has less calories (282 vs 286 kcal); BURGER KING, Cheeseburger has more fiber (1 vs 0.9 g).
BURGER KING, CheeseburgerFast foods, cheeseburger; double
Calories286 kcal282 kcal
Protein14.6 g16.2 g
Carbs23.7 g18 g
Fat14.8 g16.2 g
Fiber1 g0.9 g
Sugar4.5 g4.2 g
Nutrient density1 /1007 /100
Weight-loss score33 /10035 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, Cheeseburger · Fast foods, cheeseburger; double, regular patty; with condiments

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