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BURGER KING, Cheeseburger vs Fast Food, Pizza Chain, 14" pizza

Nutrition compared per 100 g, from USDA data. Both are fast foods.

Per 100 g, BURGER KING, Cheeseburger has more protein (14.6 vs 14 g); BURGER KING, Cheeseburger has less calories (286 vs 331 kcal); Fast Food, Pizza Chain, 14" pizza has more fiber (2.3 vs 1 g).
BURGER KING, CheeseburgerFast Food, Pizza Chain, 14" pizza
Calories286 kcal331 kcal
Protein14.6 g14 g
Carbs23.7 g29 g
Fat14.8 g17.6 g
Fiber1 g2.3 g
Sugar4.5 g3.2 g
Nutrient density1 /1006 /100
Weight-loss score33 /10031 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: BURGER KING, Cheeseburger · Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

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