🍽️ FittestMe.aiFoodsNutrients

Beef, ground, 85% lean meat / 15% fat vs Beef, rib, small end (ribs 10-12)

Nutrition compared per 100 g, from USDA data. Both are beef products.

Per 100 g, Beef, rib, small end (ribs 10-12) has more protein (29.6 vs 25.9 g); Beef, rib, small end (ribs 10-12) has less calories (195 vs 250 kcal).
Beef, ground, 85% lean meat / 15% fatBeef, rib, small end (ribs 10-12)
Calories250 kcal195 kcal
Protein25.9 g29.6 g
Carbs0 g0 g
Fat15.4 g7.6 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density19 /10036 /100
Weight-loss score50 /10056 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled · Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

← More food comparisons

Track Beef, ground, 85% lean meat / 15% fat, Beef, rib, small end (ribs 10-12) and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →