🍽️ FittestMe.aiFoodsNutrients

Apples, honeycrisp, with skin vs Apples, raw, red delicious

Nutrition compared per 100 g, from USDA data. Both are fruits and fruit juices.

Per 100 g, Apples, raw, red delicious has more protein (0.3 vs 0.1 g); Apples, raw, red delicious has less calories (59 vs 60 kcal); Apples, raw, red delicious has more fiber (2.3 vs 1.7 g).
Apples, honeycrisp, with skinApples, raw, red delicious
Calories60 kcal59 kcal
Protein0.1 g0.3 g
Carbs14.7 g14.1 g
Fat0.1 g0.2 g
Fiber1.7 g2.3 g
Sugar12.4 g10.5 g
Nutrient density16 /10026 /100
Weight-loss score38 /10043 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Apples, honeycrisp, with skin, raw · Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

← More food comparisons

Track Apples, honeycrisp, with skin, Apples, raw, red delicious and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →