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Starbucks, Double-Smoked Bacon, Cheddar & Egg Sandwich (1 Serving)

chain_published · Starbucks

= 100 g
338 kcal
Calories
14.2 g
Protein
29.1 g
Carbs
18.2 g
Fat
1.4 g
Fiber
5.4 g
Sugar

Calorie split: 17% protein · 34% carbs · 49% fat

↓ Full nutrition
Nutrition Facts
Amount Per 100 g
Calories338
% Daily Value*
Total Fat 18.2g23%
Saturated Fat —
Trans Fat —
Cholesterol
Sodium
Total Carbohydrate 29.1g11%
Dietary Fiber 1.4g5%
Total Sugars 5.4g
Protein 14.2g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full nutrition (USDA data · scales with serving)

Weight-loss friendliness (composite index)

16
Low for weight loss
Energy density 3.38 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

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