Wraps and Sandwiches Recipe

Name: Wraps and Sandwiches
Prep time: 10 min
Total time: 10 min
Yield: 1 wrap or sandwich
Cuisine: International
Ingredients: 1 large flour tortilla or 2 slices of bread; 2 tablespoons mayonnaise or hummus; 1/2 cup mixed greens or lettuce; 2-3 slices of deli meat (turkey, ham, or roast beef); 1 slice of cheese (cheddar, Swiss, or provolone); 1/4 cup sliced vegetables (tomato, cucumber, bell pepper); Salt and pepper to taste

International · Main course · 10 min total

Wraps and Sandwiches recipe videos

A versatile guide to building delicious wraps and sandwiches, perfect for a quick lunch or light dinner.

10
min prep

1
servings

450
kcal/serving

Ingredients

1 large flour tortilla or 2 slices of bread
2 tablespoons mayonnaise or hummus
1/2 cup mixed greens or lettuce
2-3 slices of deli meat (turkey, ham, or roast beef)
1 slice of cheese (cheddar, Swiss, or provolone)
1/4 cup sliced vegetables (tomato, cucumber, bell pepper)
Salt and pepper to taste

Instructions

Lay the tortilla or bread slices flat on a clean surface.
Spread mayonnaise or hummus evenly over the surface.
Layer the greens, then the deli meat, then the cheese.
Add sliced vegetables and season with salt and pepper.
For a wrap: Fold in the sides, then roll tightly from the bottom. For a sandwich: Top with the second bread slice.
Slice in half and serve immediately.

Tips

For a warm wrap, toast the tortilla in a dry skillet for 30 seconds per side before assembling.
Store assembled wraps/sandwiches wrapped in plastic wrap in the fridge for up to 4 hours.
Add avocado or roasted red peppers for extra flavor.

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