Wine (from table grapes)
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Wine from table grapes is a fermented beverage made from grapes typically grown for eating, rather than dedicated wine grapes. It often has a lighter, fruitier profile and can be produced in various styles, from sweet to dry, across many wine-producing regions worldwide.
🍽️ Nutrition at a glance
Wine is generally low in fat and protein but contains carbohydrates from residual sugars, with a typical 5-ounce serving providing around 120-130 calories. It offers small amounts of antioxidants like resveratrol, particularly in red varieties, but is primarily valued for its flavor and cultural role.
💡 What's interesting
Using table grapes for winemaking highlights the versatility of grape varieties, sometimes creating unique, approachable wines that reflect local fruit flavors. Nutritionally, moderate consumption is often associated with heart health benefits in certain cultures, though it's best enjoyed responsibly.