White Bean Dip Recipe

Name: White Bean Dip
Prep time: 10 min
Total time: 10 min
Yield: about 1 1/2 cups
Cuisine: Mediterranean
Ingredients: 1 can (15 oz) cannellini beans, drained and rinsed; 2 tablespoons lemon juice; 1 small garlic clove, minced; 3 tablespoons extra-virgin olive oil, plus more for serving; 2 tablespoons water; 1/4 teaspoon salt; 1/8 teaspoon black pepper; 1 tablespoon chopped fresh parsley (optional, for garnish)

Mediterranean · Appetizer · 10 min total

White Bean Dip recipe videos

A creamy, garlicky white bean dip that's perfect for snacking or as an appetizer. Ready in minutes with simple pantry ingredients.

10
min prep

6
servings

120
kcal/serving

Ingredients

1 can (15 oz) cannellini beans, drained and rinsed
2 tablespoons lemon juice
1 small garlic clove, minced
3 tablespoons extra-virgin olive oil, plus more for serving
2 tablespoons water
1/4 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions

In a food processor, combine the cannellini beans, lemon juice, garlic, olive oil, water, salt, and pepper.
Process until smooth, scraping down the sides as needed, about 1 minute. If too thick, add more water 1 teaspoon at a time.
Transfer to a serving bowl. Drizzle with olive oil and garnish with parsley if desired.
Serve with pita chips, crackers, or fresh vegetables.

Tips

Store in an airtight container in the refrigerator for up to 5 days.
For a thinner dip, add more water or lemon juice.
To make it vegan, ensure the pita chips are vegan-friendly.

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