Vinaigrette (classic French dressing)
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Vinaigrette is a classic French salad dressing made by emulsifying oil and vinegar, typically with Dijon mustard and seasonings. It originates from France and is a foundational sauce in French cuisine, often served over green salads or used as a marinade.
🍽️ Nutrition at a glance
This dressing is high in fat due to its oil base, but it provides minimal carbs and protein. A standard 2-tablespoon serving contains roughly 120-150 calories, primarily from healthy unsaturated fats.
💡 What's interesting
Culturally, it's a symbol of French culinary simplicity and technique, as a proper emulsion is considered a basic kitchen skill. Nutritionally, the oil can help the body absorb fat-soluble vitamins (like A, D, E, K) from the salad greens it's paired with.
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