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Turkey Salad is a classic American deli-style dish, very similar to chicken salad, that features diced or shredded cooked turkey as its base. It's typically mixed with mayonnaise, crunchy celery, onions, and sometimes additions like grapes, nuts, or dried cranberries, often served on bread or over greens.
This is a high-protein, low-carb dish, with the majority of its calories coming from the lean turkey and the fat in the mayonnaise dressing. A typical serving provides a solid amount of protein and B vitamins, with a calorie count that can range from 300 to 500 depending on the amount of dressing and mix-ins.
Turkey salad is a beloved way to repurpose leftovers, especially after holidays like Thanksgiving, turning a holiday feast into a simple, satisfying meal. Its versatility allows for endless variations, from savory with herbs to sweet with fruit, making it a staple in American home cooking and deli counters.