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Tropical Smoothie Bowl Recipe

Tropical · Breakfast · 10 min total

A thick, creamy smoothie bowl packed with tropical fruits like mango, pineapple, and banana, topped with crunchy granola and fresh coconut for a refreshing breakfast or snack.

Ingredients

• 1 frozen banana, sliced
• 1/2 cup frozen mango chunks
• 1/2 cup frozen pineapple chunks
• 1/4 cup coconut milk (canned, full-fat)
• 1 tablespoon honey or agave syrup
• 1/4 cup granola
• 1 tablespoon shredded coconut
• 1 tablespoon chia seeds
• Fresh fruit for topping (e.g., sliced kiwi, berries)

Instructions

1. Add frozen banana, mango, pineapple, coconut milk, and honey to a high-speed blender.
2. Blend until smooth and thick, scraping down sides as needed. Add more coconut milk if too thick.
3. Pour smoothie into a bowl.
4. Top with granola, shredded coconut, chia seeds, and fresh fruit.
5. Serve immediately.

Tips

• For a thicker bowl, use less coconut milk or add more frozen fruit.
• Make it vegan by using maple syrup instead of honey.
• Store leftover smoothie base in the freezer for up to 1 month; thaw slightly before blending.

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