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Tropical Overnight Oats Recipe

American · Breakfast · 10 min total

A creamy, no-cook breakfast with vibrant tropical flavors, perfect for busy mornings.

Ingredients

• 1 cup rolled oats
• 1 cup coconut milk (canned, shaken)
• 1/2 cup plain Greek yogurt
• 2 tablespoons chia seeds
• 2 tablespoons maple syrup
• 1/2 teaspoon vanilla extract
• 1/2 cup diced mango
• 1/2 cup diced pineapple
• 2 tablespoons toasted coconut flakes
• 1 tablespoon lime zest

Instructions

1. In a medium bowl, combine rolled oats, coconut milk, Greek yogurt, chia seeds, maple syrup, and vanilla extract. Stir well.
2. Divide the mixture evenly between two jars or containers with lids. Cover and refrigerate overnight or for at least 6 hours.
3. In the morning, stir the oats. Top each serving with diced mango, diced pineapple, toasted coconut flakes, and lime zest.
4. Serve cold or at room temperature.

Tips

• Use full-fat coconut milk for creamier oats.
• Oats can be stored in the fridge for up to 4 days; add toppings just before serving.
• Substitute other tropical fruits like papaya or kiwi as desired.

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