Topping for smoothie bowls Recipe

Name: Topping for smoothie bowls
Prep time: 5 min
Total time: 5 min
Yield: about 1 cup
Cuisine: International
Ingredients: 1/4 cup sliced almonds; 2 tbsp pumpkin seeds; 2 tbsp sunflower seeds; 2 tbsp chia seeds; 2 tbsp unsweetened shredded coconut; 2 tbsp dried goji berries or dried cranberries; 1 tbsp hemp seeds; 1 tbsp coconut sugar or maple sugar (optional)

International · Condiment · 5 min total

Topping for smoothie bowls recipe videos

A crunchy, flavorful mix of seeds, nuts, and dried fruit to elevate your smoothie bowl with texture and nutrition.

5
min prep

8
servings

120
kcal/serving

Ingredients

1/4 cup sliced almonds
2 tbsp pumpkin seeds
2 tbsp sunflower seeds
2 tbsp chia seeds
2 tbsp unsweetened shredded coconut
2 tbsp dried goji berries or dried cranberries
1 tbsp hemp seeds
1 tbsp coconut sugar or maple sugar (optional)

Instructions

Combine all ingredients in a small bowl and stir to mix evenly.
Store in an airtight container at room temperature for up to 2 weeks.

Tips

Toast the almonds, pumpkin seeds, and sunflower seeds in a dry skillet over medium heat for 2-3 minutes for extra flavor, then let cool before mixing.
Customize with your favorite nuts, seeds, or dried fruit.
Sprinkle generously over smoothie bowls, yogurt, or oatmeal.

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