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Crunchy Seed & Nut Topping Recipe

International · Condiment · 15 min total

A versatile, crunchy topping that adds texture and flavor to salads, grain bowls, or even yogurt. Easy to make and customizable.

Ingredients

• 1/4 cup pumpkin seeds
• 1/4 cup sunflower seeds
• 1/4 cup sliced almonds
• 2 tablespoons sesame seeds
• 1 tablespoon maple syrup
• 1/2 teaspoon sea salt
• 1/4 teaspoon smoked paprika
• 1 tablespoon olive oil

Instructions

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, combine pumpkin seeds, sunflower seeds, sliced almonds, and sesame seeds.
3. Add maple syrup, sea salt, smoked paprika, and olive oil. Stir until all seeds and nuts are evenly coated.
4. Spread the mixture in a single layer on the prepared baking sheet.
5. Bake for 8-10 minutes, stirring halfway through, until golden and fragrant.
6. Let cool completely on the baking sheet; it will become crunchier as it cools.
7. Break into clusters or store as is.

Tips

• Store in an airtight container at room temperature for up to 2 weeks.
• Add a pinch of cayenne for heat, or swap maple syrup with honey.
• Sprinkle over salads, grain bowls, roasted vegetables, or even ice cream.

More about Topping for salads or grain bowls →

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