T-Bone Steak Recipe

Name: T-Bone Steak
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 steaks
Cuisine: American
Ingredients: 2 T-bone steaks, about 1 inch thick (each 12-16 oz); 1 tablespoon kosher salt; 1 teaspoon black pepper; 2 tablespoons vegetable oil; 2 tablespoons unsalted butter; 2 cloves garlic, smashed; 2 sprigs fresh rosemary; 2 sprigs fresh thyme

American · Main course · 22 min total

T-Bone Steak recipe videos

A classic T-bone steak, pan-seared to perfection and finished with butter, garlic, and herbs for a restaurant-quality meal at home.

10
min prep

12
min cook

2
servings

650
kcal/serving

Ingredients

2 T-bone steaks, about 1 inch thick (each 12-16 oz)
1 tablespoon kosher salt
1 teaspoon black pepper
2 tablespoons vegetable oil
2 tablespoons unsalted butter
2 cloves garlic, smashed
2 sprigs fresh rosemary
2 sprigs fresh thyme

Instructions

Remove steaks from refrigerator 30 minutes before cooking. Pat dry with paper towels and season generously with salt and pepper on both sides.
Heat a large cast-iron skillet over high heat until smoking. Add vegetable oil and swirl to coat.
Carefully place steaks in skillet. Sear without moving for 4 minutes for medium-rare, or until a deep brown crust forms.
Flip steaks and add butter, garlic, rosemary, and thyme to the pan. Tilt pan and baste steaks with melted butter for 2 minutes.
Cook to desired doneness: 130°F internal for medium-rare (about 2 more minutes). Remove from heat and let rest 5 minutes before serving.
Slice steak off the bone and serve with pan juices.

Tips

Let steaks rest after cooking to retain juices.
Use a meat thermometer for precise doneness.
Store leftovers in an airtight container in the refrigerator for up to 3 days.

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