Squid Stir-fry with Vegetables Recipe
Chinese · Main course · 23 min total
A quick and flavorful stir-fry featuring tender squid and crisp vegetables in a savory sauce, perfect for a weeknight dinner.
15
min prep
8
min cook
4
servings
220
kcal/serving
Ingredients
- 1 lb (450g) squid, cleaned and cut into rings
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 carrot, julienned
- 1 cup snow peas, trimmed
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon sugar
- 1/4 teaspoon white pepper
- 2 green onions, sliced
Instructions
- 1. In a small bowl, mix soy sauce, oyster sauce, sesame oil, sugar, and white pepper. Set aside.
- 2. Heat vegetable oil in a wok or large skillet over high heat until smoking.
- 3. Add garlic and ginger, stir-fry for 10 seconds until fragrant.
- 4. Add squid rings and stir-fry for 1-2 minutes until they start to curl. Remove squid from wok and set aside.
- 5. Add bell peppers, carrot, and snow peas to the wok. Stir-fry for 2-3 minutes until crisp-tender.
- 6. Return squid to the wok, pour in the sauce mixture, and toss everything together for 1 minute.
- 7. Sprinkle with green onions, stir once, and serve immediately over steamed rice.
Tips
- To prevent squid from becoming rubbery, cook quickly over high heat and do not overcook.
- Feel free to substitute other vegetables like broccoli or bok choy.
- For extra heat, add a sliced red chili with the garlic and ginger.
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