Simple Syrup (for cocktails and lemonade)
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Simple syrup is a versatile, liquid sweetener made by dissolving sugar in water, typically in a 1:1 ratio. It is a staple in bars and kitchens worldwide, used to add sweetness and texture to cocktails, lemonade, iced tea, and other beverages without the graininess of undissolved sugar.
🍽️ Nutrition at a glance
Simple syrup is almost entirely composed of carbohydrates from sugar, with no fat or protein. A standard one-tablespoon serving contains about 50 calories and 13 grams of carbohydrates.
💡 What's interesting
Its genius lies in its simplicity: by pre-dissolving sugar, it integrates seamlessly into cold drinks, a technique foundational to classic cocktail culture. Nutritionally, it provides a quick source of energy but offers no other significant nutrients.
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