Shrimp Louie
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Shrimp Louie is a classic American salad, particularly popular on the West Coast, featuring chilled cooked shrimp as the star ingredient. It is typically served over a bed of crisp lettuce and topped with hard-boiled eggs, tomatoes, cucumbers, olives, and avocado, all dressed with a creamy Louie dressing.
🍽️ Nutrition at a glance
This dish is a good source of protein from the shrimp and eggs, with healthy fats from the avocado and dressing. A typical serving generally ranges from 400 to 600 calories, depending heavily on the amount of dressing and specific ingredients used.
💡 What's interesting
The dish is often credited as a San Francisco creation from the early 20th century, embodying a luxurious yet fresh California cuisine style. Its unique Louie dressing, a zesty blend often featuring mayonnaise, chili sauce, and lemon, is what truly defines and distinguishes it from other shrimp salads.