Sausage and kale soup Recipe

American · Soup · 50 min total

A hearty and comforting soup with spicy Italian sausage, tender potatoes, and nutrient-packed kale in a savory broth. Perfect for a cozy weeknight dinner.

Ingredients

• 1 tablespoon olive oil
• 1 pound spicy Italian sausage, casings removed
• 1 large onion, chopped
• 3 cloves garlic, minced
• 4 cups low-sodium chicken broth
• 2 cups water
• 3 medium Yukon Gold potatoes, diced
• 1 bunch kale, stems removed and leaves chopped
• 1 teaspoon dried thyme
• 1/2 teaspoon red pepper flakes (optional)
• Salt and black pepper to taste
• 1/2 cup heavy cream (optional)

Instructions

1. Heat olive oil in a large pot over medium-high heat. Add sausage and cook, breaking it up with a spoon, until browned, about 5-7 minutes. Remove sausage with a slotted spoon and set aside.
2. In the same pot, add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
3. Pour in chicken broth and water, scraping up any browned bits from the bottom. Add potatoes, thyme, red pepper flakes (if using), and the cooked sausage. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 15 minutes.
4. Stir in kale and cook until wilted, about 3-5 minutes. Season with salt and pepper to taste.
5. If using, stir in heavy cream and heat through. Serve hot.

Tips

• For a lighter version, omit the heavy cream.
• Store leftovers in the refrigerator for up to 4 days.
• This soup freezes well for up to 3 months.

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