Salsa verde (Mexican)
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Salsa verde is a vibrant, tangy Mexican green sauce, typically made from roasted tomatillos, fresh chili peppers like jalapeños or serranos, cilantro, and onions. It's a staple condiment in Mexican cuisine, originating from central Mexico, and is used to add a bright, zesty kick to everything from tacos and enchiladas to grilled meats and eggs.
🍽️ Nutrition at a glance
This sauce is generally low in calories, with a typical 2-tablespoon serving containing roughly 10-15 calories. Its primary nutrients come from the vegetables, offering a good dose of vitamin C and vitamin K, with minimal fat and carbohydrates.
💡 What's interesting
Culturally, salsa verde is a cornerstone of Mexican cooking, representing a fresh, herbaceous counterpart to the more common red salsas. Nutritionally, its base of tomatillos provides a unique source of antioxidants and is naturally low in sugar, making it a flavorful way to add depth without significant calories.