A quick and easy mix of toasted nuts, seeds, and crispy chickpeas that adds a satisfying crunch to any salad. Perfect for meal prep and customizable with your favorite spices.
5 min prep
15 min cook
8 servings
120 kcal/serving
Ingredients
1/2 cup raw almonds, roughly chopped
1/4 cup raw pumpkin seeds
1/4 cup raw sunflower seeds
1/2 cup canned chickpeas, rinsed, drained, and patted dry
2 teaspoons olive oil
1/2 teaspoon smoked paprika
1/4 teaspoon garlic powder
1/4 teaspoon salt
Instructions
Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a bowl, toss together almonds, pumpkin seeds, sunflower seeds, and chickpeas with olive oil, smoked paprika, garlic powder, and salt until evenly coated.
Spread mixture in a single layer on the prepared baking sheet. Bake for 12-15 minutes, stirring halfway through, until golden and fragrant. Let cool completely before using or storing.
Tips
Store in an airtight container at room temperature for up to 2 weeks.
Customize with your favorite spices like cumin, chili powder, or za'atar.
Add dried cranberries or raisins after baking for a sweet touch.