Pumpkin Spice Lattes
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A Pumpkin Spice Latte is a popular seasonal coffee drink, typically made with espresso or strong coffee, steamed milk, and a flavored syrup featuring pumpkin puree and warming spices like cinnamon, nutmeg, and cloves. It originated in the United States and is strongly associated with the autumn season.
🍽️ Nutrition at a glance
This beverage is generally high in carbohydrates and sugar, especially from the flavored syrup and any added whipped cream, with a moderate amount of fat from the milk. A standard 16-ounce serving can range from 250 to 400 calories, offering some calcium and a small amount of protein from the milk.
💡 What's interesting
Culturally, the drink has become an iconic symbol of fall in North America, often marking the unofficial start of the holiday season and sparking widespread social media excitement. Nutritionally, while it contains pumpkin puree, the actual amount is minimal, and its primary nutritional profile is that of a sweetened, caffeinated milk beverage.