Pudding shots (with alcohol)
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Pudding shots are a playful, adult twist on traditional pudding cups, blending creamy instant pudding with alcohol like vodka, rum, or Irish cream, and often topped with whipped cream. Originating in the United States as a popular party treat, they combine the nostalgic comfort of dessert with a boozy kick.
🍽️ Nutrition at a glance
These are typically high in carbs and fat due to the pudding base and added alcohol, with minimal protein. A single shot-sized serving (about 2-3 ounces) can range from 100-150 calories, depending on the ingredients used.
💡 What's interesting
Pudding shots represent a fun fusion of dessert and cocktail culture, often served at gatherings for their novelty and ease of customization. Nutritionally, they offer a sweet, indulgent experience but are more about enjoyment than health benefits.