Protein Smoothie Recipe
American · Beverage · 5 min total
A quick and nutritious protein-packed smoothie perfect for post-workout recovery or a filling breakfast.
5
min prep
min prep
1
servings
servings
350
kcal/serving
kcal/serving
Ingredients
- 1 scoop vanilla protein powder (about 30g)
- 1 cup unsweetened almond milk
- 1/2 medium banana
- 1 tablespoon peanut butter
- 1/2 cup frozen mixed berries
- 1/2 cup plain Greek yogurt
- 1 teaspoon honey (optional)
Instructions
- Add almond milk, protein powder, banana, peanut butter, frozen berries, Greek yogurt, and honey (if using) to a blender.
- Blend on high until smooth and creamy, about 30-60 seconds.
- Pour into a glass and serve immediately.
Tips
- Use frozen fruit for a thicker, colder smoothie without needing ice.
- Adjust liquid amount to reach desired consistency.
- Store leftover smoothie in an airtight container in the fridge for up to 24 hours; shake or stir before drinking.
AI estimate may be inaccurate · Terms