Protein Smoothie Base Recipe
American · Beverage · 5 min total
A versatile, creamy protein smoothie base that you can customize with your favorite fruits and add-ins. Perfect for a quick breakfast or post-workout refuel.
5
min prep
min prep
1
servings
servings
350
kcal/serving
kcal/serving
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop vanilla or unflavored protein powder (about 30g)
- 1/2 medium banana, frozen
- 1/2 cup plain Greek yogurt
- 1 tablespoon almond butter
- 1/2 cup ice cubes
Instructions
- Add almond milk to the blender first to help blending.
- Add protein powder, frozen banana, Greek yogurt, almond butter, and ice cubes.
- Blend on high until smooth and creamy, about 30-60 seconds.
- Pour into a glass and serve immediately.
Tips
- For a thicker smoothie, use less liquid or add more ice.
- Customize by adding fruits like berries, mango, or spinach.
- Store leftovers in an airtight container in the fridge for up to 24 hours; shake before drinking.
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