Pre-workout snack Recipe
American · Snack · 5 min total
A quick, energizing snack combining complex carbs and protein to fuel your workout. Perfect for eating 30-60 minutes before exercise.
5
min prep
min prep
1
servings
servings
420
kcal/serving
kcal/serving
Ingredients
- 1 medium banana
- 1 tablespoon almond butter
- 1/2 cup rolled oats
- 1/2 cup Greek yogurt (plain)
- 1 teaspoon honey (optional)
Instructions
- Slice the banana into a bowl.
- Add the almond butter, rolled oats, and Greek yogurt.
- Drizzle with honey if desired.
- Mix well and eat immediately.
Tips
- For a portable option, layer ingredients in a jar.
- Substitute peanut butter for almond butter if preferred.
- Add a pinch of cinnamon for extra flavor.
More about Pre-workout snack →
AI estimate may be inaccurate · Terms