A delicate and flavorful way to cook halibut, poaching it in a fragrant court bouillon made with white wine, herbs, and vegetables. This method keeps the fish moist and tender, perfect for a light main course.
In a large, wide pot, combine water, white wine, onion, carrots, celery, bay leaf, thyme, peppercorns, and salt. Bring to a boil, then reduce heat and simmer for 15 minutes to infuse flavors.
Add lemon slices to the court bouillon. Gently place halibut fillets in the liquid, ensuring they are submerged. If needed, add a little more water or wine to cover.
Return liquid to a gentle simmer (not a boil). Poach the halibut for 8-10 minutes, until the fish is opaque and flakes easily with a fork.
Using a slotted spatula, carefully transfer the halibut to serving plates. Discard the court bouillon or strain and reserve for another use.
Garnish with fresh parsley and serve immediately.
Tips
For a richer flavor, substitute half the water with fish stock.
Leftover court bouillon can be strained and frozen for future poaching.