Pizza Bianca (white pizza)
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Pizza Bianca, or white pizza, is a classic Italian pizza that skips the tomato sauce, instead featuring a base of high-quality olive oil and garlic. Toppings often include creamy mozzarella, ricotta, and Parmesan cheeses, sometimes accented with herbs like rosemary or toppings like prosciutto. It originated in Rome and is a staple in Italian bakeries and pizzerias.
🍽️ Nutrition at a glance
This dish is typically high in carbohydrates from the dough and fat from the generous amounts of cheese and olive oil, with a moderate amount of protein from the dairy. A standard serving can range from 400 to 600 calories, providing calcium, fats, and some B vitamins.
💡 What's interesting
Culturally, Pizza Bianca is a testament to the Italian philosophy of simplicity, where the quality of a few basic ingredients shines. Nutritionally, the absence of tomato sauce means it's lower in acidity and lycopene but higher in healthy monounsaturated fats from the olive oil.