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Pepper Pot Stew Recipe

Caribbean · Main course · 110 min total

Pepper pot stew
Pepper pot stew
Pepper pot stew recipe videos

A hearty and spicy Caribbean stew made with beef, root vegetables, and fiery Scotch bonnet peppers, simmered in a rich, aromatic broth.

20
min prep
90
min cook
6
servings
420
kcal/serving

Ingredients

Instructions

  1. Season beef cubes with salt and pepper. Heat oil in a large pot over medium-high heat and brown beef in batches. Set aside.
  2. In the same pot, sauté onion and garlic until softened, about 3 minutes.
  3. Add tomato paste, thyme, bay leaves, allspice, and whole Scotch bonnet pepper. Cook for 1 minute.
  4. Return beef to pot. Pour in beef broth and bring to a boil. Reduce heat, cover, and simmer for 1 hour.
  5. Add carrots, potatoes, and okra. Continue to simmer, covered, for 20 minutes until vegetables are tender.
  6. Stir in callaloo or spinach and cook for 5 more minutes. Remove Scotch bonnet pepper and bay leaves before serving.

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