A crunchy, nutty, and slightly sweet topping that adds texture and flavor to your morning oatmeal. This simple mix of nuts, seeds, and dried fruit can be made in minutes and stored for weeks.
5 min prep
8 servings
90 kcal/serving
Ingredients
1/2 cup rolled oats
1/4 cup chopped almonds
2 tablespoons pumpkin seeds
2 tablespoons sunflower seeds
2 tablespoons dried cranberries
1 tablespoon maple syrup
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
Instructions
In a medium bowl, combine rolled oats, chopped almonds, pumpkin seeds, sunflower seeds, dried cranberries, maple syrup, cinnamon, and salt.
Stir until all ingredients are evenly coated with maple syrup.
Spread the mixture on a baking sheet lined with parchment paper and let it dry for about 10 minutes, or until the topping is no longer sticky.
Transfer to an airtight container and store at room temperature for up to 2 weeks.
Tips
Feel free to substitute other nuts or seeds like walnuts, pecans, or chia seeds.
For a toastier flavor, bake the topping at 350°F for 5-7 minutes, stirring halfway through.