🍽️ FittestMe.aiFoodsNutrients

Mashed Sweet Potato Recipe

American · Side dish · 30 min total

Creamy, buttery mashed sweet potatoes with a hint of warmth from cinnamon and nutmeg. A perfect side dish for fall dinners or holiday feasts.

Ingredients

• 2 pounds sweet potatoes (about 3 medium), peeled and cubed
• 4 tablespoons unsalted butter, softened
• 1/4 cup milk or heavy cream
• 2 tablespoons brown sugar
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Place sweet potato cubes in a large pot and cover with cold water by 1 inch. Bring to a boil over high heat, then reduce to medium and simmer until tender, about 15-20 minutes.
2. Drain sweet potatoes well and return to the pot. Let steam evaporate for 1 minute.
3. Add butter, milk, brown sugar, cinnamon, nutmeg, salt, and pepper. Mash with a potato masher or fork until smooth and creamy. Adjust seasoning to taste.
4. Serve warm, garnished with extra butter or a sprinkle of cinnamon if desired.

Tips

• For a dairy-free version, use vegan butter and unsweetened almond or oat milk.
• Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat gently in the microwave or on the stovetop with a splash of milk.
• To make ahead, prepare as directed, then transfer to a baking dish, cover, and refrigerate. Reheat in a 350°F oven for 20 minutes.

More about Mashed Sweet Potato →

AI estimate may be inaccurate · Terms