Marinade for chicken or lamb Recipe

Name: Marinade for chicken or lamb
Prep time: 10 min
Total time: 10 min
Yield: about 1 cup
Cuisine: Indian
Ingredients: 1 cup plain full-fat yogurt; 2 tablespoons lemon juice; 2 tablespoons vegetable oil; 4 cloves garlic, minced; 1 tablespoon grated fresh ginger; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 1 teaspoon paprika; 1 teaspoon salt; 1/2 teaspoon ground turmeric; 1/2 teaspoon cayenne pepper (optional)

Indian · Condiment · 10 min total

Marinade for chicken or lamb recipe videos

This yogurt-based marinade tenderizes and infuses chicken or lamb with warm spices and bright citrus. Perfect for grilling or roasting.

10
min prep

4
servings

95
kcal/serving

Ingredients

1 cup plain full-fat yogurt
2 tablespoons lemon juice
2 tablespoons vegetable oil
4 cloves garlic, minced
1 tablespoon grated fresh ginger
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper (optional)

Instructions

In a medium bowl, whisk together yogurt, lemon juice, and oil until smooth.
Add garlic, ginger, cumin, coriander, paprika, salt, turmeric, and cayenne if using. Stir until well combined.
Use immediately or store in an airtight container in the refrigerator for up to 3 days.
To use: coat 1 to 1.5 pounds of chicken or lamb pieces with the marinade. Cover and refrigerate for at least 2 hours, or overnight for best flavor.

Tips

For extra tender meat, score the surface before marinating.
Leftover marinade can be used as a sauce if boiled for 2 minutes.
Store in the fridge for up to 3 days.

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