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Locrio de Pollo

Locrio de Pollo

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Locrio de Pollo is a beloved one-pot chicken and rice dish from the Dominican Republic, where tender pieces of chicken are simmered with long-grain rice, tomatoes, peppers, and a blend of savory seasonings until everything is perfectly infused with flavor. It's a staple of Dominican home cooking, often made with bone-in chicken for extra depth, and is a go-to comfort food for family meals.

🍽️ Nutrition at a glance

This dish is a balanced meal, providing a good mix of protein from the chicken, carbohydrates from the rice, and essential vitamins from the vegetables. A typical serving offers around 400-550 calories, making it a hearty and satisfying option.

💡 What's interesting

What makes Locrio de Pollo unique is its 'one-pot wonder' nature, where the rice absorbs all the flavorful cooking liquid, creating a deeply savory and cohesive dish. It reflects the Dominican culinary tradition of resourceful, flavorful cooking that transforms simple ingredients into a communal feast.

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