A rich and creamy New England-style lobster stew that highlights the sweet, delicate flavor of fresh lobster. This comforting dish is perfect for a special occasion or a cozy winter meal.
20 min prep
30 min cook
4 servings
480 kcal/serving
Ingredients
2 live lobsters (1 1/2 pounds each)
4 tablespoons unsalted butter
1 small onion, finely chopped
2 tablespoons all-purpose flour
2 cups whole milk
1 cup heavy cream
1/2 teaspoon salt
1/4 teaspoon white pepper
1/4 teaspoon paprika
1 tablespoon sherry (optional)
Instructions
Bring a large pot of salted water to a boil. Add lobsters and cook for 8-10 minutes until bright red. Transfer to a bowl and let cool. Reserve 1 cup of the cooking liquid.
Remove lobster meat from shells: twist off claws and knuckles, crack and remove meat. Split tails and remove meat. Cut meat into bite-sized chunks. Set aside.
In a large heavy-bottomed pot, melt butter over medium heat. Add onion and cook until softened, about 5 minutes.
Sprinkle flour over onion and stir constantly for 2 minutes to make a roux.
Gradually whisk in milk, cream, and reserved lobster cooking liquid. Bring to a gentle simmer, stirring frequently, until thickened, about 5 minutes.
Add salt, white pepper, and paprika. Stir in lobster meat and cook for 2 minutes until heated through. If using, stir in sherry.
Taste and adjust seasoning. Serve hot with crusty bread or oyster crackers.
Tips
For extra flavor, sauté the lobster shells in butter before making the roux, then remove them.
To make ahead, prepare the stew without the lobster meat, cool, and refrigerate. Reheat gently and add lobster meat just before serving.
Substitute half-and-half for a lighter version, but the stew will be less rich.