Lamb Kofta (Middle Eastern/Mediterranean spiced meatballs or patties)
AI-generated illustration
Lamb kofta are savory, spiced meatballs or patties made from ground lamb mixed with aromatic herbs and spices, originating from the Middle Eastern and Mediterranean regions. They are typically seasoned with cumin, coriander, garlic, and parsley, then grilled, baked, or pan-fried for a flavorful, juicy result.
🍽️ Nutrition at a glance
Lamb kofta is high in protein and healthy fats, providing essential nutrients like iron, zinc, and B vitamins, with a rough calorie range of 250-350 per serving depending on preparation and portion size.
💡 What's interesting
Kofta has a rich cultural history, often featured in festive meals and street food across the Middle East, and its spice blend varies by region, reflecting local culinary traditions and flavors.
Log Lamb Kofta (Middle Eastern/Mediterranean spiced meatballs or patties) and 50,000+ foods with a photo. Get FittestMe.ai →