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Keto Burrito Bowl with Cauliflower Rice Recipe

Mexican · Main course · 35 min total

A low-carb, high-flavor burrito bowl made with seasoned cauliflower rice, seasoned ground beef, and all your favorite toppings. Perfect for a satisfying keto meal.

Ingredients

• 1 head cauliflower, riced (about 4 cups)
• 1 lb ground beef (80/20)
• 1 tbsp olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tbsp chili powder
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup tomato sauce
• 1/2 cup shredded cheddar cheese
• 1/4 cup sour cream
• 1 avocado, sliced
• 1/4 cup chopped fresh cilantro
• 1 lime, cut into wedges

Instructions

1. Place cauliflower florets in a food processor and pulse until rice-like. Set aside.
2. Heat olive oil in a large skillet over medium-high heat. Add onion and cook until softened, about 3 minutes. Add garlic and cook 1 minute.
3. Add ground beef to the skillet. Cook, breaking up with a spoon, until browned, about 5 minutes. Drain excess fat if desired.
4. Stir in chili powder, cumin, smoked paprika, salt, pepper, and tomato sauce. Cook for 2 minutes, then remove from heat and cover to keep warm.
5. In the same skillet (or another), add the cauliflower rice. Cook over medium heat, stirring occasionally, until tender, about 5 minutes. Season with a pinch of salt.
6. Assemble bowls: Divide cauliflower rice among 4 bowls. Top with beef mixture, then add cheese, sour cream, avocado slices, and cilantro. Serve with lime wedges.

Tips

• For extra flavor, toast the cauliflower rice in a dry skillet before cooking.
• Store leftovers separately and reheat gently to avoid mushy cauliflower.
• Substitute ground beef with ground turkey or chicken for a lighter option.

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