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Hawaiian pizza (with ham and cheese)

Hawaiian pizza (with ham and cheese)

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Hawaiian pizza is a popular pizza variety that typically features a tomato sauce base, mozzarella cheese, ham, and pineapple chunks. Despite its name, it is not from Hawaii but was invented in Canada by a Greek-born chef, Sam Panopoulos, in 1962. The combination of savory ham and sweet pineapple creates a distinctive sweet-and-savory flavor profile.

🍽️ Nutrition at a glance

A typical slice of Hawaiian pizza is high in carbohydrates from the crust and pineapple, and contains moderate to high fat from the cheese and ham. It provides protein from the ham and cheese, along with some vitamins like vitamin C from the pineapple. A standard slice generally contains between 200 to 300 calories.

💡 What's interesting

Hawaiian pizza is a fascinating example of culinary fusion and globalization, blending Italian pizza with North American ingredients and a tropical twist. Its polarizing nature—where people either love or hate the sweet-savory combination—has made it a frequent topic in food culture debates and internet memes.

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