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Grilled Chicken Thighs Recipe

American · Main course · 25 min total

Juicy, flavorful grilled chicken thighs with a simple marinade that makes them perfect for weeknight dinners or backyard barbecues.

Ingredients

• 8 bone-in, skin-on chicken thighs (about 2 lbs)
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon onion powder
• 1/4 teaspoon cayenne pepper (optional)

Instructions

1. In a small bowl, mix olive oil, minced garlic, smoked paprika, salt, black pepper, onion powder, and cayenne pepper (if using) to create a marinade.
2. Place chicken thighs in a large bowl or resealable bag. Pour marinade over chicken and toss to coat evenly. Let marinate at room temperature for 15-30 minutes, or refrigerate for up to 4 hours.
3. Preheat grill to medium-high heat (about 400°F/200°C). Clean and oil the grates.
4. Grill chicken thighs skin-side down for 6-8 minutes, until skin is golden and crispy.
5. Flip and grill for another 6-8 minutes, or until internal temperature reaches 165°F (74°C) in the thickest part.
6. Remove from grill and let rest for 5 minutes before serving.

Tips

• For extra flavor, add a squeeze of lemon juice before serving.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• If using boneless thighs, reduce grilling time to about 4-5 minutes per side.

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