Fruit & Veggie Popsicles Recipe

Name: Fruit & Veggie Popsicles
Prep time: 10 min
Total time: 10 min
Yield: 6 popsicles
Cuisine: American
Ingredients: 1 cup chopped mango; 1 cup chopped strawberries; 1/2 cup chopped cucumber; 1/2 cup chopped spinach; 1/2 cup plain yogurt or coconut milk; 2 tablespoons honey or maple syrup; 1 tablespoon lime juice

American · Dessert · 10 min total

Fruit & Veggie Popsicles recipe videos

These vibrant popsicles are a fun way to sneak in extra veggies, blending sweet fruits with nutritious greens for a refreshing summer treat.

10
min prep

6
servings

70
kcal/serving

Ingredients

1 cup chopped mango
1 cup chopped strawberries
1/2 cup chopped cucumber
1/2 cup chopped spinach
1/2 cup plain yogurt or coconut milk
2 tablespoons honey or maple syrup
1 tablespoon lime juice

Instructions

Combine all ingredients in a blender and blend until smooth.
Taste and adjust sweetness if needed.
Pour the mixture into popsicle molds.
Insert sticks and freeze for at least 4 hours or until solid.
To unmold, run the molds under warm water for a few seconds.

Tips

Use ripe fruit for natural sweetness.
Swap spinach with kale or zucchini for variety.
Store popsicles in a freezer bag for up to 2 months.

More about Fruit & Veggie Popsicles →

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