Frozen fruit ice pops Recipe
American · Dessert · 10 min total
A refreshing and healthy treat made with blended fruit and a touch of sweetener, perfect for hot summer days.
10
min prep
6
servings
60
kcal/serving
Ingredients
- 2 cups mixed fresh or frozen fruit (e.g., strawberries, mango, blueberries)
- 1/4 cup honey or agave syrup
- 1/2 cup water or coconut water
- 1 tablespoon lemon juice
Instructions
- Combine all ingredients in a blender and blend until smooth.
- Taste and adjust sweetness if needed.
- Pour the mixture into ice pop molds.
- Insert sticks and freeze for at least 4 hours or until solid.
- To unmold, run warm water over the outside of the molds for a few seconds.
Tips
- For a creamier texture, add 1/4 cup yogurt or coconut milk.
- Store ice pops in the freezer for up to 2 weeks.
- Use ripe fruit for the best flavor.
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