Fegato alla veneziana (Italian liver with onions)
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Fegato alla veneziana is a classic Venetian dish featuring thinly sliced calf's liver cooked with sweet onions, white wine, and often a splash of vinegar. It's a staple of traditional Veneto cuisine, celebrated for its rich, savory flavor and simple preparation.
🍽️ Nutrition at a glance
This dish is high in protein and iron from the liver, with moderate fat from cooking and the liver itself. A typical serving provides around 300-400 calories, along with significant vitamin B12 and vitamin A.
💡 What's interesting
Culturally, it's a beloved example of cucina povera (peasant cooking) turned iconic, and nutritionally, it's a powerhouse for addressing iron deficiency, making it both a comfort food and a functional meal.
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