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Chinese Steamed Buns (Mantou) Recipe

Chinese · Bread · 45 min total

Chinese Steamed Buns (Mantou)
Chinese Steamed Buns (Mantou)
Chinese Steamed Buns (Mantou) recipe videos

Soft, fluffy steamed buns that are a staple of Northern Chinese cuisine. These plain mantou are perfect for breakfast or as a side dish.

30
min prep
15
min cook
8
servings
130
kcal/serving

Ingredients

Instructions

  1. In a small bowl, dissolve yeast and sugar in warm water. Let stand for 5-10 minutes until frothy.
  2. In a large bowl, combine flour and salt. Add yeast mixture and oil, mix until a dough forms.
  3. Knead dough on a lightly floured surface for 8-10 minutes until smooth and elastic.
  4. Place dough in a greased bowl, cover with plastic wrap, and let rise in a warm place for 1 hour until doubled in size.
  5. Punch down dough, knead briefly, then divide into 8 equal pieces. Shape each into a smooth ball.
  6. Place each bun on a small square of parchment paper. Cover and let rise for 20 minutes.
  7. Bring water to a boil in a steamer. Steam buns over high heat for 12 minutes. Do not open lid during steaming.
  8. Turn off heat and let buns sit for 3 minutes before opening lid. Serve warm.

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