A crunchy, nutty, and slightly sweet topping that adds texture and flavor to your morning oatmeal or cereal. Easy to make and customizable with your favorite nuts and seeds.
5 min prep
10 min cook
8 servings
110 kcal/serving
Ingredients
1/2 cup rolled oats
1/4 cup chopped almonds
1/4 cup pumpkin seeds
2 tablespoons sunflower seeds
2 tablespoons maple syrup
1 tablespoon coconut oil
1/4 teaspoon cinnamon
1/8 teaspoon salt
Instructions
Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a medium bowl, combine rolled oats, chopped almonds, pumpkin seeds, and sunflower seeds.
In a small bowl, whisk together maple syrup, melted coconut oil, cinnamon, and salt.
Pour the wet mixture over the dry ingredients and stir until evenly coated.
Spread the mixture in a thin, even layer on the prepared baking sheet.
Bake for 8-10 minutes, stirring halfway through, until golden and fragrant.
Let cool completely on the baking sheet; it will become crunchy as it cools.
Break into clusters and store in an airtight container.
Tips
Store in an airtight container at room temperature for up to 2 weeks.
Sprinkle over yogurt, ice cream, or smoothie bowls for extra crunch.
Substitute any nuts or seeds you have on hand, such as pecans, walnuts, or chia seeds.