Caramel Flan
AI-generated illustration
Caramel Flan is a rich, creamy custard dessert with a smooth layer of caramel sauce on top, typically made from eggs, milk, sugar, and vanilla. It is a beloved treat with roots in Spanish and Latin American cuisine, enjoyed worldwide for its simple elegance.
🍽️ Nutrition at a glance
This dessert is high in carbs and fat due to its sugar and dairy content, providing calcium and protein from the eggs and milk, with a typical serving containing around 200-300 calories.
💡 What's interesting
What makes Caramel Flan unique is its preparation method where caramel is poured into the mold first, then the custard mixture is added and baked in a water bath, resulting in a silky texture and a beautiful sauce that forms as it cools.
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