Cajun Blackened Catfish Recipe
American (Cajun) · Main course · 18 min total
A quick and spicy skillet-cooked catfish fillet coated in a homemade Cajun seasoning, delivering a charred, smoky crust and tender, flaky fish.
10
min prep
8
min cook
4
servings
380
kcal/serving
Ingredients
- 4 catfish fillets (about 6 oz each)
- 2 tablespoons paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup unsalted butter, melted
Instructions
- Pat catfish fillets dry with paper towels.
- In a small bowl, combine paprika, cayenne, garlic powder, onion powder, thyme, oregano, salt, and black pepper.
- Dip each fillet in melted butter, then generously coat both sides with the spice mixture.
- Heat a large cast-iron skillet over high heat until smoking hot, about 5 minutes.
- Place fillets in the skillet in a single layer (work in batches if needed). Cook without moving for 3-4 minutes, until the underside is blackened.
- Carefully flip and cook for another 3-4 minutes, until fish flakes easily with a fork.
- Serve immediately with lemon wedges if desired.
Tips
- Ensure the skillet is very hot before adding fish to achieve the blackened crust.
- Use a well-ventilated kitchen or turn on the exhaust fan, as the spices may smoke.
- Leftovers can be refrigerated for up to 2 days; reheat gently in a skillet.
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