Buffalo Chicken Wings (using drumettes)
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Buffalo Chicken Wings made with drumettes are a popular American appetizer featuring the meaty upper portion of the chicken wing, deep-fried or baked until crispy and then coated in a spicy, tangy sauce traditionally made from cayenne pepper hot sauce and butter. Originating in Buffalo, New York, in the 1960s, they are typically served with celery sticks and a creamy blue cheese or ranch dressing for dipping.
🍽️ Nutrition at a glance
This dish is high in protein and fat, with minimal carbohydrates, providing a good source of B vitamins and minerals like selenium. A typical serving of about 6-8 drumettes with sauce and dressing can range from 400 to 600 calories.
💡 What's interesting
The name 'Buffalo' refers to the city of its invention, not the animal, and the dish has become a cultural staple, especially during sporting events. Nutritionally, the drumette cut offers a higher meat-to-bone ratio than the flat wing section, making it a more substantial protein source per piece.